Fx Human Beach Class
Movement & Mindfulness Beach Class
We are pausing the FX Human Beach Classes for the next few months while we continue building and refining the program behind the scenes.
The beach sessions have been an incredible way to grow the community, sharpen our delivery, and gather valuable feedback. We are grateful for everyone who has shown up, moved with us, and helped build the early momentum.
Current plan is to relaunch the FX Human Beach Classes the weekend after Memorial Day. When we return, expect the same good energy, functional movement, and community vibes you have come to know.
Stay tuned. We are just getting warmed up.
No pressure. 100% free.
All fitness levels welcome.
Who is This For?
Anyone who want to move more and hurt less.
Anyone seeking stress relief, strength, or flexibility.
Anyone ready to reconnect with their health in a supportive, down-to-earth space.
Why is the beach program free?
We’re launching Fx Human in the community for the very first time, and this is our way of giving back. There’s no catch.
We want to help you feel your best, get your feedback, and continue improving the program so we can offer it even better in the future.
Movement & Agility
Dynamic exercises that keep you moving in all directions - forward, backward, sideways, and everything in between.
Balance & Coordination
Games and challenges that improve your stability and reaction time while having fun with the group.
Functional Strength
Build the kind of strength that helps with everyday activities - no heavy weights, just your body and some simple equipment.
Breathing & Recovery
Simple techniques to help you feel centered and recover well between activities.
Community Connection
The best part - meeting new people and staying active together in our beautiful Southwest Florida setting.
